Weigh In record (no journal entry) for 27 April 2016
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91.9 kg
Lost so far: 1.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 58.96g | Prot: 76.50g | Carbs: 224.82g.
Breakfast: Bananas. Lunch: Del Monte Diced Peaches in Cups, Sun-Maid Natural California Raisins, Dirty Potato Chips Sea Salted Potato Chips. Dinner: Hidden Valley Ranch Salad Dressing, Roasted Broiled or Baked Chicken Breast, Old El Paso Green Chile Enchilada Sauce, Fried Egg, American Heritage Cheddar Shredded Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Milk (Nonfat), Kellogg's Frosted Mini-Wheats Bite Size - Original. more...
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Gaining 0.0 kg a Week
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