gswizzle's Journal, 27 Apr 16

dont worry this will go back down had a weak two days, yesterday being the worst
88.3 kg Lost so far: 36.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2016:
1919 kcal Fat: 87.69g | Prot: 132.10g | Carbs: 160.44g.   Breakfast: Provolone Cheese, Steak, Food Club Large Egg. Lunch: White Pizza, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Wal-Mart Tilapia Fillets. Dinner: Taco Bell Cool Ranch Doritos Locos Taco, Taco Bell Fiery Doritos Locos Taco, Taco Bell Doritos Locos Tacos. Snacks/Other: Trader Joe's Wasabi Peas, Calbee Snapea Crisps Wasabi Ranch. more...
2283 kcal Exercise: Desk Work - 1 hour, Showering - 5 minutes, Washing Dishes - 5 minutes, Sitting - 1 hour, Standing - 5 minutes, Sleeping - 8 hours, Resting - 13 hours and 31 minutes, Cooking - 5 minutes, Walking (slow) - 3/kph - 5 minutes, Driving - 4 minutes. more...
Gaining 8.3 kg a Week

8 Supporters    Support   

Comments 
Like Chicken Little says,"Today is a new day"!  
27 Apr 16 by member: Sarah1950
Stay positive! 
27 Apr 16 by member: gr8lipz
You got this! 
27 Apr 16 by member: iulani
Once it warms up here, you'll get outside a lot more, can't wait! 
27 Apr 16 by member: Sugar Waffle

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gswizzle's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.