Weigh In record (no journal entry) for 27 April 2016
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85 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 35.58g | Prot: 73.39g | Carbs: 84.59g.
Breakfast: Havregrynsgröt. Lunch: Kycklingklubba, Kött och Skinn. Snacks/Other: Latte Kaffe, 100% Fullkornsbröd. more...
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Losing 0.8 kg a Week
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