Angelino1955's Journal, 27 Apr 16

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Weigh In record (no journal entry) for 27 April 2016

83.1 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2016:

1435 kcal

Fat: 59.38g | Prot: 141.40g | Carbs: 84.18g. Breakfast: Caffè Espresso. Lunch: Mela, Barbabietole, Petto di Pollo. Dinner: Mela, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Mozzarella. more...

2792 kcal

Exercise: Sitting - 7 hours, Standing - 3 hours, Walking (slow) - 3/kph - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Angelino1955's Weight History

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Angelino1955's Journal, 27 Apr 16

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Angelino1955's Weight History