Weigh In record (no journal entry) for 26 April 2016
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86.3 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 133.01g | Prot: 195.57g | Carbs: 55.85g.
Breakfast: Skotidakis Feta Cheese, Strawberries, Muscletech Mission Clean Protein Bar, Egg White. Lunch: Mr. Greek Greek Salad, KFC Original Recipe Chicken Thigh, Ground Beef (85% Lean / 15% Fat). Dinner: Pork Loin (Whole, Cooked, Roasted). more...
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Losing 0.1 kg a Week
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teekos83's Weight History
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