Weigh In record (no journal entry) for 26 April 2016
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125.6 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 38.24g | Prot: 75.49g | Carbs: 58.39g.
Breakfast: Vita Coco Coconut Water, Spinach. Lunch: Aldi Reduced Fat Coleslaw, Spinach, Tesco Cauliflower & Broccoli Florets, Tesco Baby Button Mushrooms, Boneless Beef Ribs. Dinner: Birds Eye Breaded Chicken Nuggets. more...
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Losing 4.8 kg a Week
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jamesrees83's Weight History
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