royal kite's Journal, 26 Apr 16

Weigh In record (no journal entry) for 26 April 2016

63 kg Lost so far: 7 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2016:

705 kcal

Fat: 43.00g | Prot: 43.96g | Carbs: 32.97g. Breakfast: Обычные Блины, Чай. Lunch: Куриные Крылышки с Кожей. more...

1667 kcal

Exercise: Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 24.5 kg a Week


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royal kite's Weight History