Weigh In record (no journal entry) for 26 April 2016
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56.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 43.63g | Prot: 44.87g | Carbs: 158.73g.
Breakfast: Passionsfrucht, Kaffee mit Milch, Sbrinz Sbrinz, Marmeladen und Eingemachtes, Vollkornbrötchen. Lunch: Gekochtes Ei, Migros Pouletschenkel. Dinner: Espresso, HUG Willisauer Ringli, Léger Schlagrahm, Zitronensaft, Zucker, Erdbeeren, Kaffee mit Milch, Erdbeertörtchen. Snacks/Other: Haribo Goldbären. more...
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2025 kcal
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Exercise:
Shopping - 40 minutes, Watching TV/Computer - 2 hours, Housework - 1 hour and 10 minutes, Cooking - 10 minutes, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes, Showering - 20 minutes, Driving - 1 hour and 30 minutes, Cleaning - 2 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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mammut88's Weight History
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