Weigh In record (no journal entry) for 25 April 2016
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81.2 kg
Lost so far: 10.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 89.94g | Prot: 47.62g | Carbs: 17.03g.
Breakfast: Animal Fat or Drippings, Spinach, Ground Beef, Ground Beef (85% Lean / 15% Fat). Lunch: Coconut Oil, Equate Stevia Extract. Dinner: Broccoli Flower Clusters, Lettuce, Tomatoes, Whole Foods Market Stevia, Olive Oil, Shoulder Pork Roast. more...
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Losing 3.2 kg a Week
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carnival lite's Weight History
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