kbolewski's Journal, 25 Apr 16

I keep avoiding this site. I know what I need to do, and I just need to do it!
68.5 kg Lost so far: 4.5 kg.    Still to go: 7.3 kg.    Diet followed: Poorly.

View Diet Calendar, 25 April 2016:
937 kcal Fat: 50.55g | Prot: 26.28g | Carbs: 97.09g.   Breakfast: Coffee. Lunch: Subway Oatmeal Raisin Cookie, Taco Bell Crunchy Taco Supreme. Dinner: Doritos Cool Ranch Tortilla Chips (35.4g), Great Value Hot Dog Buns, Johnsonville Stadium Style Brats Cooked Bratwurst. Snacks/Other: Advocare Spark Energy Drink (15g). more...
Gaining 0.2 kg a Week

7 Supporters    Support   

Comments 
Hang in there! 
25 Apr 16 by member: mxs84
You will get there!!! I know you will. Slowly does it means permanent changes  
25 Apr 16 by member: CeiliaG

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kbolewski's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.