I keep avoiding this site. I know what I need to do, and I just need to do it!
|
68.5 kg
Lost so far: 4.5 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
|
|
937 kcal
|
Fat: 50.55g | Prot: 26.28g | Carbs: 97.09g.
Breakfast: Coffee. Lunch: Subway Oatmeal Raisin Cookie, Taco Bell Crunchy Taco Supreme. Dinner: Doritos Cool Ranch Tortilla Chips (35.4g), Great Value Hot Dog Buns, Johnsonville Stadium Style Brats Cooked Bratwurst. Snacks/Other: Advocare Spark Energy Drink (15g). more...
|
Gaining 0.2 kg a Week
|
Comments
25 Apr 16 by member: mxs84
|
You will get there!!! I know you will. Slowly does it means permanent changes
25 Apr 16 by member: CeiliaG
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kbolewski's Weight History
|