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justlikedanny
Journal
25 Apr 16
justlikedanny's Journal, 25 Apr 16
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Weigh In record (no journal entry) for 25 April 2016
120.2 kg
Lost so far:
4.1 kg
.
Still to go:
12.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 25 April 2016:
1899 kcal
Fat: 81.80g | Prot: 92.60g | Carbs: 191.75g.
Breakfast:
Maryland Choc Chip Cookies.
Lunch:
Asda Lighter Plain Soft Cheese, Lidl High Protein Roll.
Dinner:
Kingsmill Buttered Bread, McCain Crispy French Fries.
more...
3990 kcal
Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 8 hours and 50 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours.
more...
Gaining 0.4 kg a Week
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justlikedanny's Weight History
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