Weigh In record (no journal entry) for 25 April 2016
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83.1 kg
Lost so far: 20.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2753 kcal
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Fat: 88.48g | Prot: 190.65g | Carbs: 284.91g.
Breakfast: Biedronka Twaróg Chudy Delikate, Decomorreno Kakao, Plony Natury Płatki Owsiane Górskie, Decomorreno Kakao, Chocoszoki Platki Muszrlki Orzechowo Czekoladowe, Delikate Twaróg Półtłusty, Biedronka Corn Lakers - Smako, Tran, Decomorreno Kakao. Lunch: Sobik Masło Extra Osełka Górska, Jajko, Ser Gouda, Chleb Żytni. Dinner: Kupiec Kasza Gryczana Prażona. Snacks/Other: Megabol Kreatyna. more...
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Losing 9.8 kg a Week
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