Weigh In record (no journal entry) for 25 April 2016
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77.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 46.87g | Prot: 165.52g | Carbs: 325.86g.
Breakfast: Danone Jogurt Naturalny, Rolmlecz Twaróg Chudy, Biedronka Szynka Konserwowa, Ser Gouda, Bułka Pszenna. Lunch: Madero Ketchup Pikantny, Chińszczyzna, FA Whey Protein, Supreme Ryż Biały Długoziarnisty. more...
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Losing 0.2 kg a Week
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