Weigh In record (no journal entry) for 25 April 2016
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85.1 kg
Lost so far: 29.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2771 kcal
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Fat: 124.12g | Prot: 241.43g | Carbs: 184.44g.
Breakfast: Burro di Arachidi, Pesoforma Barrette Cioccolato e Caramello, Pfanner Succo di Mirtillo. Lunch: Colle Maggio Ricotta, Alpina Fiocchi di Latte. Dinner: Fagiolini (Sgocciolati, in Scatola), Rio Mare Tonno al Naturale, Uovo, Olive Verdi, Colle Maggio Ricotta, Rio Mare Tonno al Naturale. Snacks/Other: Sunsweet Prugne Secche, Vipiteno Yogurt Magro Bianco, Mandorle. more...
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Gaining 2.8 kg a Week
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lucaravelli's Weight History
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