Weigh In record (no journal entry) for 25 April 2016
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79.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2467 kcal
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Fat: 51.73g | Prot: 181.30g | Carbs: 310.48g.
Breakfast: Bakalland Rodzynki Sułtańskie, Plony Natury Płatki Owsiane Górskie, Łowickie WPC 80%. Lunch: Kuchnia Lidla Kasza Gryczana, Mięso Mięso z Piersi Kurczaka bez Skóry KK. Dinner: Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej i Wołowiny. Snacks/Other: Arroza Wafle Ryżowe Naturalne, Biedronka Pierogi z Truskawkami, Delikate Twarog Chudyy. more...
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Gaining 0.7 kg a Week
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zyzzbro6's Weight History
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