Weigh In record (no journal entry) for 25 April 2016
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 125.66g | Prot: 68.44g | Carbs: 84.36g.
Breakfast: PMB Metka Cebulowa, Cytryna, Jana Śmietanka Kremowa Jana 30%. Lunch: Maj Win, Jajko na Twardo, Czerwona Papryka. Dinner: Tao Tao Sos Chili Słodko-Pikantny, Rzepakowy Olej Roślinny, Melvit Mąka Kukurydziana, Melvit Mąka Ryżowa, Krewetki, Surówka z Kapusty Pekińskiej. Snacks/Other: Mleczna Dolina Śmietanka 30%, Buraczki Zasmażane, Henryk Kania Kabanoski Paprykowe. more...
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1628 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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lillly78's Weight History
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