|
Faltam 2.5 kg
Faltam 37 dias para acabar a dieta
|
87.5 kg
Lost so far: 24.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 26.28g | Prot: 98.35g | Carbs: 140.30g.
Lunch: Cenouras, Iglo Hamburgers Frango, Alface, Pingo Doce Feijão Verde, Azeite, Hambúrger de Soja sem Carne. Dinner: Cenouras, Pingo Doce Feijão Verde, Alface, Azeite, Perca do Nilo. Snacks/Other: Uvas, Cem Porcento Bolacha de Arroz com Iogurte, Royal Gelatina 10Kcal, Melancia, Pleno Chá Preto Earl Grey e Limão, Alface, Tomates, Iglo Hamburgers Frango, Panrico Pão de Forma Integral 0% Açúcares Adicionados, Kellogg's Special K Frutos Vermelhos, Nestlé Iogurte Grego Magro Morango. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jcratito76's Weight History
|