islandmoma's Journal, 24 Apr 16

Weigh In record (no journal entry) for 24 April 2016
104.2 kg Lost so far: 3.6 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2016:
1275 kcal Fat: 56.55g | Prot: 75.34g | Carbs: 116.63g.   Breakfast: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. Lunch: Reese Quartered Artichoke Hearts, Lettuce. Dinner: Salted Whipped Margarine-Like Spread Tub, Potatoes (Flesh Without Skin, Without Salt, Boiled), Beef Steak. more...
Losing 1.1 kg a Week

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islandmoma's Weight History


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