Weigh In record (no journal entry) for 24 April 2016
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59.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 34.63g | Prot: 68.79g | Carbs: 116.05g.
Breakfast: Кофе с Молоком, Кислое Молоко. Lunch: Мягкая Белая Булка, Пирожок с Луком и Яйцом, Плов с Говядиной, Творожная Запеканка 0%. Dinner: Зеленое Яблоко. more...
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Gaining 4.2 kg a Week
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