Weigh In record (no journal entry) for 24 April 2016
|
83.2 kg
Lost so far: 36.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
614 kcal
|
Fat: 19.29g | Prot: 29.79g | Carbs: 81.37g.
Breakfast: Огурец (без Кожуры), Огурец (с Кожурой), Красные Помидоры, Паштет. Lunch: Гречка. Snacks/Other: Finn Crisp Хлебцы Ржаные, Ржаные Хлебцы, Щедрые Хлебцы Ржаные. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|