EmTheQueen's Journal, 23 Apr 16

If I lose two lbs a week until August 23 I will weigh roughly 208lbs, about 70lbs under (guesstimating) what I did for my birthday last year
110.2 kg Lost so far: 21.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2016:
1152 kcal Fat: 40.25g | Prot: 61.25g | Carbs: 128.00g.   Breakfast: Philadelphia Regular Cream Cheese, Thomas' Bagel Thins - Everything. Lunch: Sargento Deli Style Sliced Sharp Cheddar Cheese, Daisy Sour Cream, Hormel Chili with Beans. Dinner: Anheuser-Busch Rolling Rock, Kraft Finely Shredded Mild Cheddar Cheese, Betty Crocker Four Cheese Mashed Potatoes, Del Monte Canned Corn, Tyson Foods All Natural Chicken Drumsticks. Snacks/Other: Joy Cone (Coloured), Keebler Pita Crackers, Blue Bunny Sweet Freedom Brownie Sundae. more...
Losing 0.8 kg a Week

24 Supporters    Support   

Comments 
Wishing you success with your goal! 
23 Apr 16 by member: trackin64
my mom used to say: "you know what you get if you don't try!" 
23 Apr 16 by member: erikahollister
awesome! 
23 Apr 16 by member: TheLovelyMrsG
Keep up the good work! 
23 Apr 16 by member: pandasmom
Thank you! That's four months from today to lose 35 lbs, but even if I don't quite make my goal, I'll still weigh way less than I did at the time last year  
23 Apr 16 by member: EmTheQueen
Great work, Em. You can do anything you decide to do. 
23 Apr 16 by member: HCB
Keep going! You're so impressive so far! 
23 Apr 16 by member: smartygirlCA
You can do it! U have done excellent this whole time. I'm proud of u!! 
23 Apr 16 by member: Mistybenner
We all LOVE your attitude and spirit!  
23 Apr 16 by member: kpwcalories
Good luck there, and keep to those goals! 
23 Apr 16 by member: warrenwinter
i hope i can keep losing an average of 3 lbs a week for a few more months. if i can get down to 200 by my birthday in sept i will be happy. then the slower weight loss can come and i will be happy. 
23 Apr 16 by member: NavymomT

     
 

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EmTheQueen's Weight History


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