Weigh In record (no journal entry) for 23 April 2016
|
92 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 44.76g | Prot: 46.84g | Carbs: 119.93g.
Breakfast: Herbata z Cukrem, Ziemniaki (Miąższ, Gotowane, bez Soli), Oliwa z Oliwek, Tuńczyk w Oleju (z Puszki), Majonez, Jajko na Twardo. Dinner: Zupa Pomidorowa z Makaronem. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bmariusz's Weight History
|