Weigh In record (no journal entry) for 23 April 2016
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77.8 kg
Lost so far: 2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 88.50g | Prot: 59.74g | Carbs: 207.55g.
Breakfast: Zucchero, Biscotti Frollini, Ringo Vaniglia, Stuffer Yogurt Cremoso Mela Banana. Lunch: Rio Mare Tonno al Naturale, Vino Bianco da Tavola, Iper Mini Pizzette Margherita, Dal Salumiere Porchetta, Pane Bianco, Pomodori, Coop Mozzarella, Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Esselunga Soppressata di Calabria, Vino Bianco da Tavola, Parmigiano (Grattugiato), Star Dado Classico, Olio Extra Vergine di Oliva, Riso, San Pellegrino Cocktail, San Carlo Classica. Snacks/Other: Fragole. more...
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Gaining 0.7 kg a Week
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antoniofat's Weight History
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