Weigh In record (no journal entry) for 22 April 2016
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 87.46g | Prot: 113.45g | Carbs: 236.61g.
Breakfast: Carrefour Bio Galette de Riz Complet, Auchan Pâte A Tartiner, Thé Vert, Taillefine Fromage Blanc 0% Vanille. Lunch: Picard Fondant au Chocolat (90g), McCain Frites Surgelées, Fleury Michon Filet de Poulet Grillé Mariné Épices Douces, Auchan Fromage de Chèvre, Auchan Bio Galette de Blé Noir, Cémoi Trésor Croustillant Noir, Nescafé Cappuccino. Dinner: Pizza Del Arte Pizza Regina, Pizza Del Arte Tiramisu. Snacks/Other: Melon. more...
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1778 kcal
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Exercise:
Ironing - 30 minutes, Shopping - 30 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Sylvie coelho's Weight History
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