Weigh In record (no journal entry) for 20 April 2016
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110.2 kg
Lost so far: 0.8 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 97.02g | Prot: 92.30g | Carbs: 245.43g.
Breakfast: Good Food Made Simple Turkey Sausage Breakfast Burrito. Lunch: The Little Potato Company Three Cheese Potatoes, Fresh Pork Sausage. Dinner: Pasta with Marinara Sauce, McDonald's French Fries (Medium), McDonald's Cheeseburger, McDonald's Chicken McNuggets (4 Pieces). Snacks/Other: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant, Chobani Chocolate Haze Craze. more...
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Gaining 1.2 kg a Week
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Pearson16's Weight History
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