Angelalix's Journal, 20 Apr 16

Weigh In record (no journal entry) for 20 April 2016
62.1 kg Lost so far: 12.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2016:
1199 kcal Fat: 78.49g | Prot: 84.83g | Carbs: 40.16g.   Breakfast: Omelete ou Ovos Mexidos, Queijo Mozzarella, Copacol Mortadela. Lunch: Abóbora, Repolho Verde Cozido, Subway Tomate, Alface de Folha Verde, Carne de Vaca Moída, Couve Manteiga Refogada. Dinner: Kellogg's All-Bran, Vigor Iogurte Grego sem Açúcar, Queijo Coalho, Caldo de Carne de Vaca, Queijo Mozzarella. more...
Losing 1.8 kg a Week



     
 

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Angelalix's Weight History


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