Weigh In record (no journal entry) for 20 April 2016
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83.2 kg
Lost so far: 36.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 10.28g | Prot: 22.03g | Carbs: 74.49g.
Breakfast: Гранмулино Перья-Готовые, Жареное Яйцо без Жира, Вареное Яйцо, Огурец (без Кожуры). more...
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Losing 7 kg a Week
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