pepette974's Journal, 18 Apr 16

Weigh In record (no journal entry) for 18 April 2016
59.3 kg Lost so far: 4.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2016:
1923 kcal Fat: 74.63g | Prot: 71.93g | Carbs: 253.88g.   Breakfast: Ananas, Fraises, Banane, Biothentic Flocon 4 Céréales, Bjorg Lait d'amande Intense Bio. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Avocat, Fromage de Chèvre, Roquette (Rocket). Dinner: Gratin Dauphinois, Lapin. Snacks/Other: Céréal Bio Tartines Craquantes Sarrasin. more...
1781 kcal Exercise: Desk Work - 8 hours, Abdominal (Sit Ups) - 12 minutes, Resting - 7 hours and 48 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week





pepette974's Weight History


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