Weigh In record (no journal entry) for 18 April 2016
|
70.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 42.26g | Prot: 72.93g | Carbs: 125.43g.
Breakfast: Serra da Canastra, Maguary Suco de Caju, Del Valle Suco Laranja Caseira, Pão Francês, Becel Margarina Sabor Manteiga. Lunch: Salada de Maionese, Arroz Integral e Selvagem, Filé de Frango Grelhado, Brócolis. Dinner: Pinha, Ovo, Relíquia da Canastra Serra da Canastra. Snacks/Other: Tic Tac Tic Tac Morango, Mãe Terra Tribos Tomate & Manjericão, New Millen Colágeno Hidrolisado. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claunavet's Weight History
|