Weigh In record (no journal entry) for 18 April 2016
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78 kg
Lost so far: 8.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 69.88g | Prot: 78.96g | Carbs: 93.92g.
Breakfast: Morliny Kiełbasa Krakowska Sucha, Rama Classic, Chleb Pszenny. Dinner: Pulpety, Tesco Surówka Colesław. Snacks/Other: Pomidory, Światowid Ser Kozi w Plastrach, Morliny Kiełbasa Krakowska Sucha, Rama Classic, Chleb Pszenny. more...
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Gaining 0.7 kg a Week
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MariuszW.'s Weight History
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