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sarahjayne11
Journal
18 Apr 16
sarahjayne11's Journal, 18 Apr 16
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Weigh In record (no journal entry) for 18 April 2016
68 kg
Lost so far:
2 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2016:
902 kcal
Fat: 36.70g | Prot: 36.84g | Carbs: 103.57g.
Breakfast:
Rapunzel Beurre de Cacahuete, Casino Pain de Mie Extra Moelleux, Bananas, Auchan Fromage Blanc.
Lunch:
Taillefine Yaourt aux Fruits 0% Cerise, Picard Carottes à la Thaïlandaise, Picard Panzerotti Ricotta Épinard.
Snacks/Other:
Petits Pains.
more...
2204 kcal
Exercise:
Swimming (slow) - 1 hour, Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes.
more...
Gaining 1.4 kg a Week
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sarahjayne11's Weight History
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