Weigh In record (no journal entry) for 17 April 2016
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62.5 kg
Lost so far: 1.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 24.73g | Prot: 24.90g | Carbs: 60.19g.
Breakfast: Эльмика Отруби Хрустящие Ржаные, Простоквашино Ряженка 4%. Lunch: Danone Творожный с Грушей и Бананом. Dinner: Азовская Кондитерская Фабрика Халва Подсолнечная на Фруктозе. Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
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Gaining 4.4 kg a Week
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Evgenffg's Weight History
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