Weigh In record (no journal entry) for 16 April 2016
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71.2 kg
Lost so far: 12.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 104.77g | Prot: 95.91g | Carbs: 26.29g.
Breakfast: Smokey River Meat Company Turkey Sausages. Lunch: Costco Asiago Cheese, Compliments Roma Tomato, Elite Elian's Dill Pickles with Garlic, Deviled Egg. Dinner: Nestle Maggi Seasoning, Dairyland Sour Cream, Maple Leaf Naturally Smoked Bacon, Lilydale Extra Lean Ground Turkey, Cabbage. Snacks/Other: Chocolate Mousse Mini Cheesecakes, Raspberries, Lactantia Whipping Cream 35%. more...
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Gaining 0.5 kg a Week
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Kelly Stephens's Weight History
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