Weigh In record (no journal entry) for 16 April 2016
|
95.3 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 33.88g | Prot: 56.08g | Carbs: 134.25g.
Breakfast: Tortilla, Coffee with Cream, Oasis 10 Vegetable, Peanutbutter, Bananas, Coffee with Cream. Lunch: Pita Bread, Cauliflower, Opadippity Ranch Dip, Mushrooms, Maple Leaf Canned Chicken, Kraft Miracle Whip, Strawberries. Dinner: Haddock (Fish), Sweet Potato, Olive Oil, Cooked Asparagus (from Fresh), Coconut Oil. Snacks/Other: Fiber One Lemon Bar, Banana Puddings (Dry Mix, Instant, with 2% Milk). more...
|
|
2424 kcal
|
Exercise:
Wii Fit (Electronic Games) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
C-butterfly's Weight History
|