Weigh In record (no journal entry) for 15 April 2016
|
127.5 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 36.61g | Prot: 57.96g | Carbs: 100.91g.
Breakfast: Tesco Baby Button Mushrooms, Morrisons Eat Smart Mild White Cheese, Sliced Ham, Egg. Lunch: Cheddar Cheese, Sliced Ham, Tesco Baby Button Mushrooms, Aldi Penne Pasta, Cucina Tomato & Bacon Pasta Bake. Dinner: Tesco Mango Chutney, Tesco Cauliflower & Broccoli Florets, Aldi Plain Tortilla Wraps. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jamesrees83's Weight History
|