Robinson Esquinzo's Journal, 15 Apr 16

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Weigh In record (no journal entry) for 15 April 2016

74.3 kg Lost so far: 14.3 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2016:

1623 kcal

Fat: 42.98g | Prot: 68.83g | Carbs: 232.96g. Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Aldi Frischer Krautsalat, Vom Land Potato-Wedges, Eismann Panierte Schweineschnitzel, Landjunker Schweineschnitzel Paniert. Dinner: Nutella Nutella, Kaufland Steinofenbrötchen. more...

2122 kcal

Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 15 Apr 16

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Robinson Esquinzo's Weight History