Weigh In record (no journal entry) for 15 April 2016
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83.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 59.20g | Prot: 64.73g | Carbs: 261.54g.
Breakfast: Caffè Espresso. Lunch: Mini Tortina, Tonitto Sorbetto al Limone, Frittura di Pesce, Spaghetti alle Vongole. Dinner: Gelato al Pistacchio, Birra Leggera, Birra Leggera, Rossopomodoro Pizza Margherita. more...
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2960 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Sitting - 4 hours, Standing - 6 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Angelino1955's Weight History
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