В.В's Journal, 15 Apr 16

В.В's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 April 2016

103 kg Lost so far: 17 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2016:

602 kcal

Fat: 25.51g | Prot: 44.39g | Carbs: 49.14g. Breakfast: Кофе с Молоком и Сахаром, Пельмени (Жареные, с Мясом). Lunch: Курица Вареная, Суп Грибной, Конфета, Лимонный Сок (Консервированный или в Бутылках). Snacks/Other: Желатин Пищевой. more...

4813 kcal

Exercise: Yard Work (gardening) - 4 hours, Driving - 4 hours, Walking (moderate) - 5/kph - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

В.В's Weight History

View Complete History

В.В's Journal, 15 Apr 16

Submit a Comment

В.В's Weight History