Weigh In record (no journal entry) for 14 April 2016
|
141.2 kg
Lost so far: 5.2 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 70.51g | Prot: 102.77g | Carbs: 102.36g.
Breakfast: Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Butter, Freihofer's Stone Ground 100% Whole Wheat Bread, Egg. Lunch: Sweet Onions, Sweet Pickle Relish, J.J. Cassone Enriched Old Fashioned Italian Bread, Tuna, Light Mayonnaise. Snacks/Other: Kirkland Signature Whole Fancy Unsalted Cashews. more...
|
Gaining 0.2 kg a Week
|
 Comments
.2 is nothing my man. I pee a pound of water.
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|