Merci dame nature....
|
67.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 26.42g | Prot: 34.46g | Carbs: 134.36g.
Breakfast: lait demi, râpé coco, avoine, miel, pomme. Lunch: Taillefine Yaourt aux Fruits 0% Cerise, Picard Ravioli Ricotta Épinard, Sauce Tomate. Snacks/Other: Carrefour Pitas Nature, Grany Barre de Céréales Chocolat. more...
|
|
1981 kcal
|
Exercise:
Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarahjayne11's Weight History
|