Weigh In record (no journal entry) for 08 November 2011
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69.3 kg
Lost so far: 35.0 kg.
Still to go: 10.3 kg.
Diet followed: 100%.
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View Diet Calendar, 08 November 2011:
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967 kcal
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Fat: 42.48g | Prot: 40.15g | Carbs: 112.25g.
Breakfast: Activia Yogurt Mixed Berry. Lunch: Apple, Snackwells Bar. Dinner: Sunflower Seeds, Fat Free Italian Dressing, Shredded Cheese, pepperoni, Salad, Pork chop . Snacks/Other: Newton Thins. more...
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2198 kcal
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Exercise:
Standing - 4 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Lalalauryn's Weight History
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