EdwardSword's Journal, 13 Apr 16

EdwardSword's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 April 2016

125.5 kg Lost so far: 27.5 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2016:

677 kcal

Fat: 33.48g | Prot: 34.80g | Carbs: 57.90g. Breakfast: Yağsız Kızarmış Yumurta, Tavuk Sosisi. Lunch: Knorr Çabuk Çorba Acılı Domates. Dinner: Kıymalı Pide. more...

4958 kcal

Exercise: Özel - 1 hour, Housework - 2 hours, Sitting - 4 hours, Standing - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

EdwardSword's Weight History

View Complete History

EdwardSword's Journal, 13 Apr 16

Submit a Comment

EdwardSword's Weight History