Angelino1955's Journal, 13 Apr 16

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Weigh In record (no journal entry) for 13 April 2016

84.3 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2016:

1066 kcal

Fat: 63.25g | Prot: 77.22g | Carbs: 45.84g. Breakfast: Caffè Espresso, Granarolo Latte Fresco Intero. Lunch: Salsiccia di Vitello, Bombette. Dinner: Mozzarella, Piselli Cotti (in Scatola). more...

2815 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sitting - 4 hours, Standing - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Angelino1955's Weight History

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Angelino1955's Journal, 13 Apr 16

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Angelino1955's Weight History