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Svetlanalana4
Journal
13 Apr 16
Svetlanalana4's Journal, 13 Apr 16
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Weigh In record (no journal entry) for 13 April 2016
51.3 kg
Lost so far:
2.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2016:
1122 kcal
Fat: 51.33g | Prot: 66.09g | Carbs: 101.18g.
Breakfast:
Печенье Овсяное Ростовчанка с Ванилью и Корицей, Бутерброд с Икрой.
Lunch:
Кролик Тушеный.
Dinner:
Приготовленная Тыква, Кубанская Буренка Сметана 20%, Вкуснотеево Творог 0,5%.
Snacks/Other:
Торт Мадам Безе, Активия Кефирная 1%.
more...
1445 kcal
Exercise:
Yoga - 1 hour and 25 minutes, Resting - 22 hours and 34 minutes, Sleeping - 1 minute.
more...
Losing 0.7 kg a Week
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Svetlanalana4's Weight History
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