Weigh In record (no journal entry) for 12 April 2016
|
125.6 kg
Lost so far: 5.9 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 71.53g | Prot: 66.67g | Carbs: 26.26g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Heavy Cream. Lunch: Grape Tomatoes, Egg, Scallions or Spring Onions, Bacon (Cured, Baked, Cooked). Dinner: Water, Cooked Mushrooms (Fat Not Added in Cooking), Trader Joe's Boneless Beef Rib Eye Steak, A.1. Steak Sauces And Marinades A1 Steak Sauce. more...
|
|
3259 kcal
|
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|