Weigh In record (no journal entry) for 07 November 2011
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73.5 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 November 2011:
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1102 kcal
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Fat: 79.96g | Prot: 76.29g | Carbs: 17.78g.
Dinner: soy sauce, butter, cauliflower, broccoli, cheese, hamburger patty, bacon. Snacks/Other: diet pepsi, Coffee (Home). more...
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Gaining 1.0 kg a Week
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