Svetlanalana4's Journal, 12 Apr 16

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Weigh In record (no journal entry) for 12 April 2016

51.4 kg Lost so far: 2.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2016:

1012 kcal

Fat: 32.84g | Prot: 50.91g | Carbs: 129.02g. Breakfast: Кофе с Молоком, Бутерброд с Красной Икрой. Lunch: Приготовленная Тыква, Кролик Тушеный. Dinner: Kellogg's Miel Pops Медовые Шарики, Простоквашино Молоко 2,5%. Snacks/Other: Печенье Овсяное Ростовчанка с Ванилью и Корицей, Активия Кефирная 1%. more...

1391 kcal

Exercise: Elliptical - 7 minutes, Treadmill - 15 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Svetlanalana4's Journal, 12 Apr 16

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Svetlanalana4's Weight History