Weigh In record (no journal entry) for 11 April 2016
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125.6 kg
Lost so far: 5.9 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 45.78g | Prot: 48.16g | Carbs: 20.30g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Tap Water, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Sunja's Medium Spicy Kimchi, Radish, Lisy Curry Powder, Grape Tomatoes, Water, Great Value Romaine Lettuce, Kroger Red Wine Vinegar, Trader Joe's Greek Kalamata Olives, Scallions or Spring Onions, Dandy Celery Sticks, Avocado Vegetable Oil, Kirkland Signature Boneless Skinless Chicken Thighs. more...
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3404 kcal
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Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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