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Taniatorres
Journal
11 Apr 16
Taniatorres's Journal, 11 Apr 16
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Weigh In record (no journal entry) for 11 April 2016
65.9 kg
Lost so far:
0.8 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2016:
1071 kcal
Fat: 30.37g | Prot: 43.22g | Carbs: 163.36g.
Breakfast:
Nescafé Clásico, Nestlé La Lechera Dulce de Leche, Bimbo Pan Silueta, Andatti Capuchino Moka.
Lunch:
Amaranto, Pastel de Carne, San Marcos Salsa Chipotle, McCormick Mostaza, Bimbo Pan Silueta.
Snacks/Other:
Peras.
more...
1988 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Taniatorres's Weight History
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