teekos83's Journal, 11 Apr 16

Weigh In record (no journal entry) for 11 April 2016
92.0 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2016:
1265 kcal Fat: 40.14g | Prot: 141.95g | Carbs: 81.46g.   Breakfast: Countryside Farms Extra Large Eggs. Lunch: Mutant Whey, Chicken Thigh (Skin Not Eaten). Dinner: Brown Rice, Sunrise Farms Chicken Breast (Boneless, Skinless), Dairyland Sour Cream. Snacks/Other: Jell-O No Sugar Added, Strawberries. more...
Gaining 2.3 kg a Week

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teekos83's Weight History


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